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January 2014 Issue

Student Health 101 Presents: The Nap Fairy (MP4)

Student Health 101 Presents: The Nap Fairy


Covered California™ Find out what every CSU student should know about affordable healthcare


Creative Kitchen Solutions Tips for making meals using any tool


Conquer Your Stress Exploring ways to relieve the pressure


Commit to Your Future How exploring your interests can help you reach your goals


Queen of Pushups, King of Squats Find a fun workout that suits you


Health Bulletins The latest health & wellness bulletins


The UCookbook Meals for $3 or less per serving


FitnessU Creative exercises with equipment


Organize Your Job Search Strategies for landing your ideal position


Tech Envy How to avoid the upgrade urge


Make the Grade 3 steps to bounce back from an academic setback


Finding Harmony Strategies for successfully sharing living spaces


Being Your Own Advocate How to seek academic support that meets your needs

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The California State University funded this publication through the Mental Health Services Act (Prop 63). All CSU campuses were awarded funds through CalMSHA to host programs/activities on mental health and the prevention of suicide.